A fitness coach and wellness advocate, Oluchukwu Okeke, has announced her intention to break the Guinness World Record for the longest step aerobics marathon.
She stated that the record attempt is aimed at placing Nigeria on the global stage through an extraordinary demonstration of endurance, strength, and determination.
In a statement made available to the media on Sunday, Okeke, who is the founder of Jemad Fitness, revealed that her upcoming record attempt, themed ‘Rise Beyond Limits’, is scheduled to take place in December 2025.
According to her, the attempt seeks to promote a broader conversation about resilience, motherhood, and the significance of movement as a tool for healing and empowerment.
Okeke disclosed that she began aerobics as a means of recovery after struggling with postpartum depression.
“Stepping became my therapy. Each move reminded me that I was still here, still strong, and still capable of becoming more.
“This record attempt is not just about endurance; it’s about hope. I want women to know that they can rise again, no matter what they’ve faced,” the fitness coach said.
She explained that she had been training for the record attempt since June 2024, noting that the preparation required major lifestyle changes, particularly in her diet and sleep habits.
“My meals have been strictly healthy and natural for the past three months. We also brought a dietitian on board to ensure proper nutrition and balance throughout training,” Okeke said.
She further stated that rest and recovery have been essential parts of her preparation.
“I make sure to get at least seven hours of sleep each night and reduce screen time to help with recovery and focus,” she said.
Okeke added, “I have a team of coaches and medical professionals working with me to ensure that I’m physically and mentally prepared for the record attempt.”
According to Guinness World Records guidelines, participants are permitted a five-minute rest for every hour of continuous activity during Okeke’s attempt.
These rest periods can be accumulated, meaning a participant can take a 20-minute break after four consecutive hours of exercise. Still, any additional minutes are not counted unless a full hour of activity is completed.
